Beyond Tofu: What nuts are good for meat substitute in your diet?
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4 min read
According to a 2019 medical study, consuming large amounts of protein from nuts and seeds is linked to a 40% reduction in cardiovascular disease, highlighting their significant health benefits over meat. So, **what nuts are good for meat substitute** to help you transition toward a healthier, more sustainable diet? The right nut choice can perfectly mimic meat's texture and richness.
