Understanding Nutritious Diets: What Nuts Are High in Mold and How to Eat Safely
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4 min read
The World Health Organization estimates that as much as 25% of the world's food crops are contaminated with mycotoxins, toxic compounds produced by mold. This highlights the critical importance of understanding **what nuts are high in mold** and how to mitigate the associated health risks for a safe, nutritious diet.
