Understanding What Organ Do Tomatoes Help With: A Nutritional Deep Dive
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4 min read
According to a study published in the *European Journal of Preventive Cardiology*, consuming more than 110 grams of tomatoes daily can reduce the risk of high blood pressure by 36%. This highlights the remarkable health benefits of tomatoes, particularly answering the question, "what organ do tomatoes help with?" beyond just general wellness. It is the powerful antioxidant, lycopene, that provides targeted protection for several vital organs, especially the prostate and heart.
