Beyond Iron: What other vitamins does vitamin C help absorb?
                                
                                
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                                    4 min read                                
                            
                                Over 2 billion people worldwide suffer from micronutrient deficiencies, and optimizing absorption is key. This is where the powerful role of vitamin C comes into play, as it significantly enhances the absorption and bioavailability of several vital nutrients. Knowing **what other vitamins does vitamin C help absorb?** is crucial for a well-rounded diet.