What Protein Has Zero Cholesterol? A Complete Guide to Heart-Healthy Options
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4 min read
According to the American Heart Association, cholesterol is a waxy substance found only in animal products. This means the answer to **what protein has zero cholesterol** is any protein derived exclusively from plants, such as legumes, nuts, seeds, and grains. Choosing these options not only supports heart health but also provides a world of diverse and delicious dietary possibilities.
