What Rice Is Good for the Brain?: A Guide to Cognitive-Boosting Grains
•
4 min read
According to the World Health Organization, neurological disorders are a growing global health concern. Incorporating whole grains into your diet is one strategy for supporting cognitive function, which leads many to wonder: *what rice is good for the brain?*. The answer lies in nutrient-rich whole-grain varieties that provide sustained energy and potent antioxidants.
