What's best to eat for a fatty liver? A comprehensive dietary guide
                                
                                
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                                    5 min read                                
                            
                                According to the American Liver Foundation, non-alcoholic fatty liver disease (NAFLD) affects up to 25% of the global population, and adopting the right diet is one of the most effective strategies for managing it. This guide explores what's best to eat for a fatty liver, focusing on foods that can help reduce liver fat and promote overall wellness.