Tag: What s better for electrolytes than gatorade

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What's better for electrolytes than Gatorade?: Unpacking Healthier Hydration Options

Oct 7, 2025 •

4 min read

According to a 2025 analysis, many commercial sports drinks contain more sugar and artificial additives than necessary for average rehydration needs. For those asking, "What's better for electrolytes than Gatorade?", a variety of natural foods and homemade concoctions offer superior hydration without the drawbacks of excessive sugar and synthetic ingredients.