Nutrition Showdown: What's healthier, broccoli cuts or florets?
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4 min read
While the iconic green florets often take the spotlight, many people throw away the fibrous stem, unaware that they are discarding a treasure trove of nutrients. The truth is, when it comes to the question, 'What's healthier, broccoli cuts or florets?', the answer isn't so simple. Each part offers a unique nutritional profile that contributes to overall health.
