What's Healthier Than Goldfish? 20+ Delicious Alternatives
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4 min read
According to a 2024 review published in *Nutrients*, higher consumption of ultra-processed foods has been linked to increased risk of obesity, type 2 diabetes, and heart disease. This makes many wonder: what's healthier than Goldfish crackers, a popular processed snack? The answer lies in choosing whole or minimally processed foods that offer more nutritional benefits with fewer additives.