What Does a Typical Multivitamin Contain? A Comprehensive Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Over one-third of American adults take a multivitamin/mineral supplement, often to bridge nutritional gaps in their diet. A typical multivitamin contains a blend of essential vitamins and minerals designed to support overall bodily function and well-being.