Unpacking the Question: What's Protein That's Not Meat?
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4 min read
According to research, the global production of lentils has grown by more than 10% per year, demonstrating a significant increase in the world's reliance on plant-based foods. For those curious about **what's protein that's not meat?**, the answer extends far beyond just tofu, offering a wide and diverse range of nutritious options for vegetarians, vegans, and meat-eaters alike. This guide will explore the rich world of non-animal protein sources, from powerful legumes to versatile whole grains, showing how to easily integrate them into your diet.
