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Tag: What s the most important vitamin for kids

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Beyond the Single Choice: What's the most important vitamin for kids?

5 min read
While globally, iron and vitamin D are two of the most common nutrient deficiencies in children, the question of 'What's the most important vitamin for kids?' is fundamentally flawed. A child's growth and development rely on a complex interplay of many essential vitamins and minerals, not just one single 'super' nutrient.