Nutrition Diet: What's the Worst Food for Eczema and How to Identify Triggers
•
5 min read
An estimated one in ten people will develop eczema in their lifetime, with up to 30% of sufferers also having a food allergy. Understanding **what's the worst food for eczema** is less about finding a single culprit and more about recognizing categories of common triggers, as sensitivities vary widely between individuals.
