What Scent Suppresses Your Appetite? Exploring Aromas for Mindful Eating
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4 min read
Did you know that your sense of smell can profoundly influence your appetite? Research has shown that inhaling certain aromas can trigger signals to the brain that reduce hunger, effectively demonstrating what scent suppresses your appetite. This connection between scent and satiety is becoming a popular area of interest for those seeking alternative methods for managing their food intake.
