What Seeds Are Good for Blood Group O? A Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                The Blood Type Diet, a nutritional plan that tailors food choices to your specific blood type, suggests that some seeds are highly beneficial for blood group O individuals. This has many people asking, what seeds are good for blood group O and how can they be incorporated into a diet focused on high protein and low lectins?