Tag: What settles your tummy after drinking

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Nutrition Diet: What Settles Your Tummy After Drinking? Your Guide to Post-Alcohol Relief

Oct 7, 2025 •

5 min read

Studies show that alcohol acts as a diuretic, leading to dehydration and disrupting the stomach lining. This irritation is a major reason why knowing **what settles your tummy after drinking** is essential for a quicker recovery, helping you rebalance your system and alleviate discomfort with the right nutritional choices.