A Guide to Exactly What Should I Eat During a 3 Day Detox?
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4 min read
According to the MD Anderson Cancer Center, the human body already possesses an incredible natural detoxification system through organs like the liver and kidneys. A short-term, 3-day detox isn't about replacing these functions but rather about supporting them by fueling your body with nutrient-dense, whole foods. So, what should I eat during a 3 day detox to maximize those benefits?