Tag: What supplements did bruce lee take

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Beyond Martial Arts: What supplements did Bruce Lee take? A Look at the Legend's Diet

Oct 7, 2025 •

5 min read

Bruce Lee maintained an exceptionally low body fat percentage of around 6-8 percent, fueling his intense regimen with a meticulously planned diet and custom protein shakes. This deep dive explores what supplements did Bruce Lee take to achieve his unparalleled physical condition and reveals the nutritional philosophy behind his legendary status.