What Supplements Lower CK Levels? A Comprehensive Recovery Guide
                                
                                
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                                    6 min read                                
                            
                                Studies have shown that certain supplements can significantly aid in reducing elevated creatine kinase (CK) levels, particularly those caused by intense exercise. Understanding **what supplements lower CK levels** is essential for athletes and individuals recovering from muscle strain and inflammation. This guide explores the science behind CK reduction and the most effective supplements to support muscle recovery.