Tag: What sweets are 100 calories

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What sweets are 100 calories? Your Guide to Guilt-Free Treats

Oct 11, 2025 •

4 min read

Snacks can account for up to 25% of our daily calories, making mindful choices essential for a balanced diet. Whether you're watching your weight or simply aiming for better nutrition, knowing what sweets are 100 calories can help you satisfy your cravings smartly.