What Should I Not Eat After Getting Blood Drawn?
                                
                                
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                                    4 min read                                
                            
                                Over 50% of the blood donated consists of water, making hydration critical for recovery after giving blood. Immediately following a blood draw, it's essential to consider what you should not eat, as certain foods can hinder your body's recovery process, cause dizziness, or interfere with test results.