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Tag: What to avoid eating

Explore our comprehensive collection of health articles in this category.

What Not to Eat with a Stomach Virus: A Guide to Proper Recovery

4 min read
According to the CDC, noroviruses are the most common cause of acute gastroenteritis in the U.S., making proper nutrition critical when dealing with a stomach virus. Knowing what not to eat with a stomach virus is as important as knowing what you should eat to ensure a faster, more comfortable recovery.

What Should You Not Eat Before a Physical?

3 min read
According to a 2023 CDC report, non-fasting lipid panels can misclassify heart disease risk in over 20% of participants, underscoring the importance of proper preparation. This highlights why it is critical to know what you should not eat before a physical, as diet can directly impact the accuracy of crucial lab work.

What to avoid eating when uric acid is high: A nutrition diet guide

4 min read
Excess uric acid affects over 38 million Americans, a condition known as hyperuricemia. When navigating what to avoid eating when uric acid is high, understanding the role of purines and fructose in your diet is the first critical step toward managing symptoms and protecting long-term joint health.