Tag: What to avoid sick

When a fever strikes, your body's metabolic rate increases by approximately 10-13% for every 1°C rise in temperature. To aid recovery and not hinder your immune system, it's critical to know what cannot eat during a fever.

Did you know that immune system powerhouses like antibodies and white blood cells rely on protein for their creation and function? When faced with a serious condition like a blood infection (sepsis), nutritional support is critical for strengthening the body's defenses and accelerating recovery, making the question of **what to eat to cure a blood infection** a key part of the healing process.