Tag: What to avoid when buying electrolytes

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What to Avoid When Buying Electrolytes? A Guide to Choosing Healthy Hydration

Oct 16, 2025 •

4 min read

According to the Cleveland Clinic, many popular sports drinks contain large amounts of sugar and artificial additives, which can outweigh their hydrating benefits. To make a healthier choice for your body, it's crucial to understand **what to avoid when buying electrolytes** for effective and clean hydration.