Tag: What to avoid with eggs

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What to Avoid After an Egg: Unhealthy Food Pairings and Digestion Tips

Oct 4, 2025 •

4 min read

According to a study published in the *Journal of Nutrition*, drinking tea with eggs can reduce protein absorption by up to 17%. Understanding what to avoid after an egg can significantly impact your digestion and overall nutrient intake, preventing common issues like bloating and discomfort.