What Happens If You Drink 800 mg of Caffeine?
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4 min read
The US Food and Drug Administration (FDA) recommends a daily caffeine intake of no more than 400 mg for healthy adults. Exceeding this limit, particularly by consuming 800 mg of caffeine, can trigger a range of severe and potentially dangerous physiological and psychological symptoms. This amount, equivalent to roughly eight cups of coffee, is well into the territory of caffeine intoxication.
