What to Drink When You Drank Too Much Water to Restore Balance
                                
                                
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                                    5 min read                                
                            
                                According to the Cleveland Clinic, symptoms of drinking too much water can range from nausea and bloating to confusion and headaches, a condition known as hyponatremia. Learning what to drink when you drank too much water is critical for correcting the electrolyte imbalance and avoiding serious health issues.