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Tag: What to eat after alcohol

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Which food is better after drinking alcohol? The ultimate hangover guide

5 min read
According to a 2018 study, certain fruit and vegetable juices can significantly reduce hangover symptoms, suggesting that what you eat plays a vital role in recovery after drinking alcohol. While there's no magic bullet, choosing the right foods can replenish lost nutrients, stabilize blood sugar, and soothe an irritated stomach, helping your body bounce back faster.