What's best to eat after having gastro? A Guide to Recovery
                                
                                
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                                    2 min read                                
                            
                                According to the Centers for Disease Control and Prevention, viral gastroenteritis, often called the 'stomach flu', sends millions to healthcare providers each year. When recovering, knowing what's best to eat after having gastro is a key step toward a smooth return to health and preventing symptom flare-ups.