Tag: What to eat after throwing up 8 hours ago

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What to eat after throwing up 8 hours ago? The definitive nutrition diet guide

Oct 18, 2025 •

4 min read

According to Healthdirect, dehydration is one of the most serious complications of vomiting. If you've been wondering **what to eat after throwing up 8 hours ago**, the first priority is rehydration, followed by a gradual and gentle reintroduction of bland, easily digestible foods.