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Tag: What to eat for broken bones

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Can I Eat Chicken in a Bone Fracture? A Comprehensive Guide

4 min read
Bone is made up of approximately 50% protein, highlighting its importance for skeletal structure. Yes, you can and should eat chicken in a bone fracture, as it provides essential protein necessary for the repair and regeneration of bone tissue. This guide will detail why lean chicken is a valuable part of a recovery diet, along with other key nutrients for optimal healing.