What Should I Eat If I Have High WBC? A Dietary Guide
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5 min read
According to a study published in 2021 in *BMC Medicine*, a higher intake of vegetables is linked to a lower white blood cell profile. This suggests that what you should eat if you have high WBC, or leukocytosis, can significantly influence your body's inflammatory response. By focusing on an anti-inflammatory diet rich in fruits, vegetables, and lean proteins, you can support your body's natural defense mechanisms.
