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Tag: What to eat gluten free

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What Foods to Eat If You Are Gluten-Free?

3 min read
According to the Celiac Disease Foundation, approximately 1 in 133 Americans has celiac disease, a condition requiring a strict gluten-free diet. Beyond medical necessity, many people choose to eliminate gluten for perceived health benefits, making the question of what foods to eat if you are gluten-free a common one.