Can We Eat Roti in Monday Fast? Understanding Somvar Vrat Rules
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4 min read
According to Hindu tradition, observing a fast on Mondays, known as Somvar Vrat, is dedicated to Lord Shiva to seek his blessings. This sacred practice often involves specific dietary rules, leading many devotees to question: can we eat roti in Monday fast, or are grains forbidden? The answer depends on the type of fast being observed, but traditionally, wheat-based items like roti are generally avoided.
