Tag: What to eat in navratri

According to traditional fasting rules, regular rice and wheat are among the grains and pulses to be avoided during the Navratri period. This often raises the question: can we eat sweet rice in Navratri fast, or should we look for suitable alternatives? While standard rice is off-limits, certain 'fasting grains' are perfectly acceptable for making delicious sweet dishes.

According to ancient Hindu scriptures and traditional fasting guidelines, certain food groups are restricted during the auspicious nine-day festival of Navratri. This leads many devotees to question, "Can I eat peas in Navratri fast?" The short answer is no, because peas are classified as a legume and are therefore excluded from a sattvik diet.