What Can I Eat on White Fasting? A Guide to White Food Diets
                                
                                
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                                    4 min read                                
                            
                                Many people encounter the term 'white fasting' in different contexts, from medical preparations to spiritual observances, leading to confusion about what can I eat on white fasting. This dietary practice can range from a strict clear liquid regimen to a more moderate diet focusing on lightly colored, low-fiber foods.