Can You Eat on Whole30? The Complete Guide to Your Food Freedom
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6 min read
Based on a 2023 survey of 690 participants, 97% of Whole30 followers achieved their program goals, proving that the structured approach works. For those wondering, 'can you eat on Whole30?', the answer is a resounding yes, but within a very specific set of guidelines that prioritize whole, unprocessed foods.
