What to Eat to Avoid Red Meat? A Guide to Healthy Alternatives
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3 min read
A 2024 study suggests that replacing red meat with healthier alternatives can significantly reduce the risk of heart disease and type 2 diabetes. If you're wondering what to eat to avoid red meat, there is a vast world of satisfying and nutritious foods waiting to be explored. This guide will help you navigate your options and build balanced, flavorful meals.
