What to eat when bleeding a lot?: A Nutritional Guide to Replenish Your Body
                                
                                
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                                    4 min read                                
                            
                                According to the CDC, heavy menstrual bleeding affects more than 10 million Americans every year, often leading to iron deficiency anemia. Learning **what to eat when bleeding a lot?** is crucial for replenishing lost nutrients and mitigating the associated fatigue and weakness.