Tag: What to eat with sore throat

According to the Mayo Clinic, a viral infection is the most common cause of a sore throat, causing irritation and inflammation that makes swallowing painful. This pain is why dry food is not considered good for a sore throat, as its rough texture and lack of moisture can exacerbate irritation and discomfort.

According to Medical News Today, foods with irritating textures or high acidity can make an already sore throat more uncomfortable. This raises a key question for many: can certain foods trigger a sore throat, even if you weren't already sick? The answer lies in understanding how different ingredients and eating habits can affect the delicate tissues in your throat.