Tag: What to eat with stomach bug

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), drinks with large amounts of simple sugars can exacerbate diarrhea symptoms associated with gastroenteritis. When battling a stomach bug, many people are uncertain about what they can safely consume, particularly when it comes to sweet foods and beverages.

Viral gastroenteritis, affecting millions annually, is an inflammation of the stomach and intestines that can lead to dehydration due to vomiting and diarrhea. Many people find their appetite affected and question, **can I eat fruit during gastroenteritis**? The answer is nuanced, as certain fruits can provide much-needed nutrients and fluids, while others can aggravate symptoms. This guide will help you navigate your choices for a smoother recovery.