Tag: What to make for dinner with no appetite

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Easy and Nourishing Ideas: What to Make for Dinner with No Appetite?

Oct 5, 2025 •

5 min read

According to a 2025 study, stress can disrupt hunger hormones, making it challenging to feel true hunger cues. If you're struggling to decide **what to make for dinner with no appetite**, prioritizing simple, nutrient-dense meals is key to maintaining your energy and health.