What to put on toast IBS? A Guide to Gut-Friendly Toppings
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5 min read
Affecting up to 15% of the population, Irritable Bowel Syndrome (IBS) often requires careful dietary adjustments, making beloved foods like toast a potential minefield. Learning **what to put on toast IBS** friendly is crucial for enjoying this simple meal without triggering a flare-up of digestive symptoms like gas and bloating.
