What Should Vegans Avoid Eating to Maintain a Plant-Based Diet?
                                
                                
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                                    4 min read                                
                            
                                According to a 2021 study by the Plant Based Foods Association, a significant number of people are adopting plant-based eating, but many are still unaware of the full list of products to eliminate. To avoid animal exploitation and cruelty, it is essential for new and seasoned adherents to know exactly what should vegans avoid eating, from common animal products to surprising hidden ingredients.