Understanding What Vegetable Is Not Good for Inflammation
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4 min read
While many vegetables are universally praised for their health benefits, up to 75% of people with inflammatory conditions report food sensitivities that may trigger symptoms. For some, this includes the nightshade family, which raises the question: what vegetable is not good for inflammation for specific individuals? This article explores the evidence behind common dietary concerns and explains how to determine your personal sensitivities.
