What Vegetables Can You Eat on Phase 1 for Low-Carb Success?
                                
                                
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                                    3 min read                                
                            
                                During the restrictive induction phase of many popular low-carb diets, daily net carb intake is often limited to under 20 grams. Making the right vegetable choices is critical during this period to stay within your carb goals while getting essential nutrients.