Understanding What Vitamin Are You Lacking If Your Muscles Hurt?
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4 min read
According to Yale Medicine, many people with Vitamin D deficiency don't notice any symptoms, yet it can be a primary cause of muscle pain and weakness. Pinpointing exactly what vitamin are you lacking if your muscles hurt can be complex, as several nutritional deficiencies are linked to musculoskeletal issues, including cramps, weakness, and aches.
