Beyond the Basics: What Vitamin Boosts T Cells and Your Overall Immunity?
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4 min read
Research from the University of Copenhagen has shown that Vitamin D is crucial for activating T-cells, the 'killer cells' of the immune system, stating that without sufficient levels, T-cells remain dormant. So, beyond just Vitamin D, **what vitamin boosts T cells** most effectively? The answer involves not just one, but a critical interplay of several key vitamins and minerals in a balanced nutrition diet.
