Understanding What Vitamin Can Make You Feel Hungry: The Role of B-Vitamins
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5 min read
According to a study published in *Nutrition*, folate supplementation was shown to improve the appetite of preschool children with low appetite. While it's a common query, it's not that a vitamin directly *makes* you hungry, but rather that a deficiency in a certain vitamin, specifically certain B-complex vitamins, can suppress appetite, and correcting this deficit can restore a normal feeling of hunger.
